Welcome to The People's Practice by UrbanYoga Foundation

a global wellness community rooted in the belief that healing is a practice, not a destination. We bring together integrative wellness educators from diverse traditions to share accessible practices that support whole-person wellbeing through mindful movement, breathwork, meditation, sound healing, nutrition, fitness, and earth-based wisdom.

We created this membership after years of offering free community classes and wellness education to schools, nonprofits, and organizations. Along the way, we realized the need for a sustainable space where people could continue their practice, learn from experienced educators, and connect with a like-minded community committed to living well.

Whether you're just beginning your wellness journey or deepening an existing practice, you'll find live and on-demand classes, workshops, wellness resources, and meaningful experiences designed to help you reduce stress, build resilience, improve mobility, nourish your body, and reconnect with yourself.

Every membership also supports the Urban Yoga Foundation's nonprofit mission to expand access to integrative wellness education in schools, workplaces, and underserved communities.

Join us as we cultivate healthier individuals, stronger communities, and a more compassionate world—one breath, one practice, and one person at a time.

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Authors

Anne Tangi
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Boo Boafo
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D Jerika
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Glendaly
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Jahlisa Forcheney
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